What LIHEAP covers
- Heating assistance — one-time bill credit to your utility company OR direct payment to your heating-fuel vendor (gas, oil, propane, wood, electricity). Average benefit $300-$650 per heating season, varies by state + income.
- Cooling assistance — similar one-time credit for summer cooling bills. Smaller than heating in most states ($150-$400) and not available in cold-only states.
- Crisis assistance — emergency help if your utility is about to be disconnected, your fuel tank is empty, or your furnace breaks down. Typically faster turnaround (24-72 hours) than regular benefits.
- Weatherization Assistance Program (WAP) — funded under LIHEAP in most states: home audit + repairs (insulation, air sealing, furnace tune-up, sometimes window replacement). Free; reduces energy bills long-term.
Who qualifies
Federal threshold: household income at or below 150% of the Federal Poverty Level OR 60% of state median income (whichever is higher in your state). For 2026:
- Single person: $1,883/month maximum (150% FPL)
- Household of 2: $2,556/month
- Household of 4: $3,900/month
- Each additional person: +$674/month
Adjunctive eligibility: if you're on SNAP, SSI, TANF, or certain veterans benefits, you automatically meet the LIHEAP income test in most states. Bring your benefits letter — skips the income calculation.
A few states have higher state-funded thresholds (NY, MA, ME, VT, MN often cover above 150% FPL). Apply even if you're slightly over the federal limit.
When to apply — windows matter
- Heating season: most states open applications November 1 (some open October 1, OH/MI/PA open as early as September 15). Window typically stays open until March or until funds run out — whichever comes first. Apply EARLY; funds are first-come-first-served in most states and run out by January in high-demand years.
- Cooling season: May 1 to September 30 in most states. Cooling funding is much smaller than heating; some states only fund cooling for medically vulnerable households (elderly, disabled, infants).
- Year-round: Crisis assistance is available any time if you have a utility shut-off notice or fuel-out emergency.
How to apply — five ways
1. Online
Most state LIHEAP agencies have an online application portal. Find your state's LIHEAP office: HHS LIHEAP grantees directory. Time: 30-60 minutes; upload documents directly.
2. By phone — National Energy Assistance Referral (NEAR) hotline
Call 1-866-674-6327 (NEAR) — connects you to your state LIHEAP office and walks you through the process. English + Spanish + 100+ language support via translation service. Operates Monday-Friday, 7am-5pm ET.
3. In person — community action agency
LIHEAP is most often administered at the county level by Community Action Agencies (CAA). Find yours: Community Action Partnership locator. CAAs schedule appointments (typically 1-3 weeks out, faster if you have a shut-off notice) and accept walk-ins for crisis cases.
4. By mail
Request a paper application from your state LIHEAP office or local CAA. Mail or drop off the completed application with document copies. Slowest path; add 2-3 weeks to processing.
5. Through your utility company
Many utilities (especially large investor-owned utilities like ConEd, PG&E, Duke Energy, Dominion) have on-site LIHEAP intake — call their customer service and ask. Faster path for households who already have a relationship with the utility billing department.
Documents you'll need
- Photo ID for the head of household
- Social Security numbers for every household member
- Income proof, last 30 days OR last 12 months (varies by state) — pay stubs, Social Security statements, unemployment statements, pension records, self-employment records
- Proof of address — lease, mortgage statement, driver's license, recent utility bill in your name
- Current utility bill OR fuel-vendor account number — this is where the benefit gets credited. You need a recent bill (within 30 days) to apply.
- For renters in heat-included rent: a letter from your landlord stating that heating is included in rent
- Adjunctive eligibility proof (if applicable): SNAP/SSI/TANF/VA-pension award letter — skips the income calculation
- Crisis case: the shut-off notice or fuel-out documentation
How long it takes
- Regular application: 30-45 days from a complete application to benefit issuance. The benefit usually shows up as a credit on your next utility bill or as a direct payment to your fuel vendor.
- Crisis application: 48 hours by federal regulation. Most states meet 24-hour turnaround for legitimate shut-off-imminent cases.
- Weatherization (WAP): 3-12 months wait list in most states. Apply now even if you don't need help today; the wait is long.
If you're denied or your benefit is too small
Federal LIHEAP doesn't guarantee a hearing process (unlike SNAP and Medicaid), but every state has its own appeal process. Common denial reasons + fixes:
- Income over limit: reapply if your income drops or if you become adjunctively eligible by getting on SNAP/SSI/TANF. Many states retroactively re-evaluate within the season.
- Funds exhausted: some states deny applications late in the season because the funding ran out. Crisis funds usually stay open longer. Try the next season + apply within the first 30 days when funds are highest.
- Application incomplete: the worker will list what's missing. Submit the requested document and the application is usually re-opened without a fresh start.
Don't miss the supplemental options
- Utility-company budget billing / level pay — separately, ask your utility about evening out seasonal bill swings. Combines well with LIHEAP.
- State arrearage / shut-off-protection programs — most states have winter shut-off moratoriums (no disconnections November through March/April). Tell your utility you've applied for LIHEAP and request shut-off protection.
- Salvation Army / United Way 211 emergency utility funds — local funds (often 1-time, $50-$200) for households not yet through LIHEAP processing. Call 211 for referrals.
- Lifeline phone/internet program — $9.25/month discount on phone OR internet (your choice). Stacks with LIHEAP; same income threshold (135% FPL for Lifeline, slightly lower than LIHEAP's 150%).
Sources
- USDA Food and Nutrition Service — SNAP program rules and implementation memos
- Center on Budget and Policy Priorities — food-assistance research and OBBBA impact analyses
- Public Law 119-19 (One Big Beautiful Bill Act) — enacted July 4, 2025
- 7 CFR Part 273 — federal SNAP regulations
- Federal Register — state-by-state OBBBA implementation guidance
Lost benefits or worried about losing them? Run the 5-question lost-benefits triage — appeal timing, emergency food, and alternative programs in one walkthrough.