Calculator · ABAWD countdown
How many ABAWD months do you have left?
If you're an ABAWD (18-64, no kids under 14, no exemption), you can receive SNAP for only 3 months in any 36-month period unless you meet the 80-hour-per-month work requirement or live in a waived county. Enter your first ABAWD-month and we'll show how many months remain and when your 36-month clock resets.
Last reviewed: 2026-05-31
Sources
- USDA FNS — ABAWD time limit and the 3/36 rule
- 7 CFR § 273.24 — ABAWD time-limit eligibility and waivers
- Public Law 119-19 (OBBBA) — Sec. 30201 expanded the upper age from 54 to 64