North Dakota · SNAP eligibility · 2026

SNAP eligibility in North Dakota for 2026

Shirley ChiaReviewed by Shirley Chia · Updated June 2026

Gross-income limit, ABAWD work-requirement status, BBCE threshold, county waiver coverage, and how to apply — current per the latest USDA FNS guidance.

Apply on the ND portal See income limits
FY2026 rules USDA cited Updated 2026-05-30
Income limits

North Dakota SNAP gross-income limits (FY2026)

North Dakota uses Broad-Based Categorical Eligibility (BBCE) to raise the gross-income limit from the federal default of 130% of the Federal Poverty Level to 200%. The monthly limits below are the maximum gross income a household of each size can earn and still pass the gross-income test.

Household size100% FPL200% FPL (gross-income limit)
1 person$1,305$2,609
2 persons$1,763$3,525
3 persons$2,221$4,442
4 persons$2,680$5,359
5 persons$3,138$6,275
6 persons$3,596$7,192
7 persons$4,055$8,109
8 persons$4,513$9,025

For households larger than 8, add $918 per additional person.

Work requirements

ABAWD work requirement in North Dakota

Able-Bodied Adults Without Dependents (ABAWDs) aged 18 through 64 must work at least 80 hours per month, participate in qualifying training, or live in a county with an active waiver — or they lose SNAP after 3 months in any 36-month window. The age ceiling rose from 54 to 64 under the 2026 rules.

North Dakota waiver status

No active ABAWD county waivers

Exemptions still in effect

  • Pregnant
  • Physically or mentally unfit for work
  • Caretaker of a child under 14 in the same household
  • Caretaker of an incapacitated person
  • Student enrolled at least half-time
  • Receiving unemployment, disability, or veterans benefits
  • In an approved drug or alcohol treatment program
  • Indian / Alaska Native / Urban Indian (per IHCIA definition) — exemption added under the 2026 rules
  • Adults 65+ (categorically exempt as elderly)
How to apply

Applying for SNAP in North Dakota

Applications go directly to the North Dakota state SNAP agency. SnapEligibility.com does not collect or transmit applications.

North Dakota application portal:

https://applyforhelp.nd.gov

How to use the ND Self Service Portal

North Dakota takes SNAP applications online through the ND Self Service Portal — run by North Dakota Health & Human Services. Here is the process step by step:

  1. Create an account at apps.nd.gov/dhs/selfservice (or sign in if you already have one).
  2. Start a new application and choose SNAP / food assistance.
  3. Enter your household — who lives with you, your income, and your expenses (rent, utilities, child care, medical).
  4. Submit, then upload your documents (ID, proof of income, residency) directly in the ND Self Service Portal.
  5. Complete the interview — usually a phone call within a week or two; watch for it so your case is not delayed.
  6. Track your status, messages, and EBT balance by signing back into the ND Self Service Portal.

Prefer to apply by phone or talk to a person? Call North Dakota Health & Human Services at 1-866-614-6005.

📄 Print or save the North Dakota SNAP quick-facts flyer (PDF)

Typical documents you'll need

  • Photo ID for the head of household
  • Proof of residency in North Dakota (lease, utility bill, official mail)
  • Social Security numbers for each household member applying
  • Most recent month of pay stubs for working adults
  • Bank statements for non-BBCE asset test (Alabama, Arkansas, Georgia, Idaho, Indiana, Kansas, Louisiana, Mississippi, Missouri, Ohio, Oklahoma, South Carolina, South Dakota, Tennessee, Utah, Wyoming require this)
  • Housing cost documents (rent receipt, mortgage statement) and utility bills
60-second check

Estimate your eligibility

Pick your household size and gross monthly income — we'll apply the North Dakota BBCE threshold and tell you if you pass the gross-income test.

Common questions

North Dakota SNAP — frequently asked

What is the SNAP gross-income limit in North Dakota?

North Dakota uses a 200% of Federal Poverty Level gross-income limit. For a household of 4, that's $5,359 per month.

Does North Dakota have a county-level ABAWD waiver?

No active ABAWD county waivers. Active waiver coverage is reviewed and republished by USDA FNS quarterly.

When did the 2026 SNAP rule changes take effect in North Dakota?

North Dakota began rolling out the new ABAWD age-64 rule and parents-of-14 exemption on Dec 2025. Existing recipients see the new criteria applied at their next recertification.

How do I apply for SNAP in North Dakota?

Apply directly through the North Dakota state portal: https://applyforhelp.nd.gov. SnapEligibility.com does not collect or transmit applications.

What if I'm denied — can I appeal?

Yes. Every state, including North Dakota, must offer a fair-hearing process. The denial notice you receive will include the deadline (usually 90 days) and instructions for requesting a hearing. Free legal aid is available through your state's Legal Services Corporation grantee.

Sources

Figures reflect USDA FY2026 SNAP rules. Last updated: June 2026.